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Valley Spinal Care Blog View all posts

Benefits Of Getting Chiropractic Adjustments
When you visit your chiropractor, you might hear them talk about something called a chiropractic adjustment. This is for the musculoskeletal system which is the network of bones, muscles,...
Nov 16th, 2021

How Do Joint Injections Help?
As their name suggests, joint injections are a method of administering medication directly into the source of your pain. By giving treatment in this way, the medication can start to take effect much more quickly,...
Feb 3rd, 2021

Am I A Candidate For Joint Injections?
The American College of Rheumatology defines a joint injection as a slightly invasive treatment that relieves joint inflammation temporarily. Joint injections can treat the pain and inflammation in your joints.
Oct 31st, 2020

How Chiropractic Care Can Help With Sleep
When was the last time you woke up feeling truly refreshed and ready to start your day full of physical and mental energy? If you honestly can’t remember, you aren’t alone.
Aug 14th, 2020

What Is A Chiropractic Weight Loss Program?
There is no getting around the fact that, for most of us at least, losing weight is hard. It can seem that we only have to look at a slice of cake to put on weight, but when we try to shift the pounds,...
Feb 12th, 2019

Benefits Of Chair Massages At Work
Depending on what type of work you do, you may find that you spend a large proportion of your day sat down. Unless you pay close attention to your posture at all times, or you have a special,...
Jan 2nd, 2019

How To Treat Back Pain From Lifting Weights
Many people are surprised to learn just how highly beneficial weight lifting can be as an exercise. As a form of strength training, regularly lifting weights promotes cardiovascular fitness,...
Dec 4th, 2018

Benefits Of B12 Injections
Back pain is a problem that will affect most people at some point during our lifetime. Sometimes there appears to be no apparent underlying cause, and instead, the pain comes and goes away on its own accord.
Oct 29th, 2018

Benefits Of Low Testosterone Therapy
Testosterone is a naturally-occurring hormone found in both men and women, but levels are significantly higher in the male species and are responsible for many of the changes that boys go through during puberty.
Sep 7th, 2018

Candidates For Chiropractic Care
Chiropractic care is a type of medicine during which the practitioner, known as a chiropractor, manipulates the spine and body to help relieve problems with the joints, muscles, and bones.
Aug 31st, 2018

How Can Chiropractics Help With Weight Loss?
Chiropractic treatment is a type of complementary medicine that is largely associated with improving the mobility and function of the back through manual manipulation of the spine.
Mar 12th, 2018

Chiropractic Care In Children
Most people believe that chiropractic care is primarily for adults. However, chiropractors have been caring for children for more than a century, and it has been proven to be able to help...
Jan 5th, 2018

Pain Management With Trigger Point Injections
Muscle pain can be debilitating. From persistent aches to acute discomfort, as many as 12% of the U.S. population suffers with some degree of chronic pain that prevents them from enjoying life to the fullest.
Nov 14th, 2017

Rehab Exercises For A Healthy Back
Individuals who are frequented by lower back pain are strongly advised to exercise on a regular basis. This serves to supplement rehabilitative exercise, another commonly prescribed treatment option for people with lower back pain.
Jun 29th, 2017

About Cervical Degenerative Disc Disease
Cervical degenerative disc disease is a common constion seen in our Scottsdale office. It frequently manifests itself through pain radiating from either the neck or arm.
Jun 29th, 2017